Find a Cognitive Behavioural Therapist
Have you been searching for a therapist to help you deal with a difficult issue? Cognitive Behavioural Therapy and Cognitive Behavioural Hypnotherapy are talking therapies that can help you with a range of different problems. If you suffer from stress, anxiety, phobias, addiction, gut-related problems, low self-esteem or another issue, these types of therapies give you the skills to overcome any challenges you may be facing. Our therapists understand how hard it can be to take the first step, which is why we have designed this directory to make the process as easy as possible for you.
As there are various ways to access therapy, our directory has been developed to help you find the right therapist for your needs. Every therapist listed is fully trained and registered with an affiliated body, as well as having completed our strict compliance procedures. This directory only lists therapists who offer a professional and ethical service. Our aim is to give you full peace of mind to enable you to choose a suitable therapy nearby.
What is Cognitive Behavioural therapy?
This directory gives you access to Cognitive Behavioural Therapy, Cognitive Behavioural Hypnotherapy and Hypnotherapy. These therapies share a common aim; to help you change unwanted feelings, thoughts, physical sensations and behaviours, which can leave you feeling trapped in a vicious circle. Through treatment, you will discover how your thoughts and feelings are interconnected with your physical body. By focusing on your current problems, you will learn practical ways to improve your state of mind.
Cognitive Behavioural Therapy (CBT) differs from Cognitive Behavioural Hypnotherapy (CBH). CBT is classed as a medical therapy and a type of mental health service; therapists need to be listed with the BABCP or the AREBT. CBH is considered as an alternative mental health service; therapists should be registered with the Complementary and Natural Healthcare Council. Find out more on our FAQs page…